Archive - Habits 2 Goals Premium by Martin Grunburg

A Girl and Her Screen

Afterword: The Unified Behavior Model

Jul 10 •

Martin Grunburg

June 2025

May 2025

Outside-In: We begin with Habitat

The Unified Behavior Model™👇

May 29 •

Martin Grunburg

What a Viral Baseball Catch Teaches Us About Habits, Skills, and Pressure

May 22 •

Martin Grunburg

What a Viral Baseball Catch Teaches Us About Habits, Skills, and Pressure

May 20 •

Martin Grunburg

21:08

Subscribe to be among the first to access the Unified Behavior Model™ white paper.

May 15 •

Martin Grunburg

Intention, Data, and the Ingredients for Lasting Habit Development

May 13 •

Martin Grunburg

32:14

Part III: P.A.R.R.—The Scientific Method for Habit Development and Behavior Change

Behavior change prefers data—not loops.

May 8 •

Martin Grunburg

Part III: P.A.R.R.—The Scientific Method for Habit Development and Behavior Change

Intention, Data, and the Ingredients for Lasting Habit Development

May 7 •

Martin Grunburg

34:12

Part II: P.A.R.R.—The Scientific Method for Habit Development and Behavior Change

Behavior change prefers data—not loops.

May 1 •

Martin Grunburg

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