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How to Habit Track (the right way)
In the future, habit tracking will be the de facto method to help people develop discipline and achieve their goals.
 • 
Martin Grunburg
How to Habit Track (the right way)
Listen now (30 mins) | In the future, habit tracking will be the de facto method to help people develop discipline and achieve their goals.
Press Pause
Part of what makes you a human BEing is that you get to choose how to be.
 • 
Martin Grunburg
Press Pause
Listen now (21 mins) | Part of what makes you a human BEing is that you get to choose how to be.
Dynamism
The only thing that is constant is change. ~Heraclitus
 • 
Martin Grunburg
2
Problems
“Empty stomach, one problem. Full stomach, one thousand problems.” Where have you seen this play out? How can you make it work for you?
 • 
Martin Grunburg
2
Dynamism
Listen now (21 mins) | The only thing that is constant is change. ~Heraclitus
 • 
Martin Grunburg
Patience
"Patience is bitter, but its fruit is sweet." ~J.J. Rousseau
 • 
Martin Grunburg
Patience
Listen now (30 mins) | "Patience is bitter, but its fruit is sweet." ~J.J. Rousseau
August 2023
Sailing
Each and every goal demands the HERO's narrative.
 • 
Martin Grunburg
Sailing
Listen now (22 mins) | Each and every goal demands the HERO's narrative.
Two Types of Goals
Set goals not for the outcome but for the person you get to become. ~Jim Rohn
 • 
Martin Grunburg
© 2023 Martin Grunburg | The Habit Factor® & Equilibrium Ent.
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