28 Days!
This is the subtitle
“A key idea behind habit tracking is to use the week's rhythm. Thus, 28 days, not 30 days, should be the tracking period for each habit.”
Many authors and behavior change 'experts' offer various ideas…
Keep reading with a 7-day free trial
Subscribe to Habits 2 Goals Premium by Martin Grunburg to keep reading this post and get 7 days of free access to the full post archives.