This Habits 2 Goals episode is FREE for ALL subscribers.
HABIT: A shackle for the free.
~ Ambrose Bierce
Getting “Caught-up”
Most people yearn for improvement; better finances, improved relationships, career growth, etc.
They take courses, read books and are excited to move down a new path only to find that a week or maybe a month later, nothing has changed.
Why? They got “caught-up.”
Stuck in old habits and routines.
Unable to break free – unable to implement the new habits and routines that are required to achieve their new goals.
It turns out, it’s the same force that binds us – HABIT – that can set us free.
Yep, the prior habits that fueled past success may now be roadblocks.
Early career strategies may no longer be effective. Communication styles that worked with younger children aren’t going to work for teenagers.
Change (The Environment: See Three Circles of Behavior Echo-System below), is the great constant that perpetually forces us to develop new habits and skills in order to successfully adapt.
Enjoy the show!
~mg
The link to the tracking sheet is here: https://thehabitfactor.com/templates
Additional:
Download the free habits-to-goals tracking template to cultivate the habits that support your goals here: https://thehabitfactor.com/templates.
Books that may help "The Power of Positive Thinking" by Norman Vincent Peale and "How to Win Friends and Influence People" by Dale Carnegie.
MG’s Books: EVERYTHING is a F*cking Story, The Pressure Paradox™ & The Habit Factor®
Enjoy the show!
~mg
From the world of statistics: All models are flawed, but some are useful.
We asked Google’s AI experiment Gemini to “break” the “3 Circles of Behavior Echo-System” behavior model.
The short story (no pun intended), is he/she/IT could not.
The best Gemini could offer: “What about people who aren’t aware of their unconscious stories/thinking?”
It’s a good question and a nice attempt. However, an unconscious story is still a story (represented within the model), and that is the point of the latest book, EVERYTHING is a F*cking STORY where the latest version of the model was revealed.
BTW: You are invited to try and “break” the “3 Circles of Behavior Echo-System” behavior model as well.
If you think you can, please email or leave comments here.
*Note: ChatGPT’s does not know the model yet, officially published in October of 2022. GPT’s latest update is from January 2022.
***Get the inspiring, free and world’s first HABITS to GOALS tracking template here: → https://thehabitfactor.com/templates
“The Three Circles of Behavior Echo-System” / The Grunburg Behavior Model is a holistic, fluid, and dynamic behavior-change model. It’s the very first behavior-change model to demonstrate how our thoughts, feelings, behaviors, and even our environment vibrate (echo and reverberate) to influence each other.
Hence, it’s an “Echo-System” not an eco-system. All prior behavior models represent human behavior in a linear-flow type diagram.
Background here.
If you’d like to understand human behavior at an even deeper level, learn more about the “Three Circles of Behavior Echo-System” which is featured in the book, “EVERYTHING!”
I teach and coach organizations and executives and executive coaches worldwide how to best apply and leverage “The Three Circles of Behavior Echo-System” and the P.A.R.R. [Plan, Act, Record & Reassess] scientifically-backed methodology for individual and organizational behavior design.
Check out the latest cohort offering; the waitlist is now open: The 28-Day Breakthrough!
*Recently Awarded: “Finalist: Self-help, Motivation”
International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
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Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Caught Up