Deconstructing Cue-Routine-Reward
"I hope, therefore, that some my descendants shall follow this example [tracking habits] and reap the benefits." ~Ben Franklin
As season 5 of Habits2Goals comes to an end, we introduce a new format: Once-a-week Mind Bullets related to all things Habit Factor that will serve to tide you over until season 6 officially begins! We hope this keeps you fired …
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