Dec 12, 2022 • 21M

Discipline is a Habit

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Episode details

"Discipline is a habit. Nobody is born disciplined."

Too often, people say, "I'm just not disciplined enough."

The truth is that nobody is born disciplined.

Discipline is a habit that can and should be cultivated.

Following The Habit Factor's simplified method for habit development, P.A.R.R., anyone can improve their discipline more quickly.

A key aspect of P.A.R.R. is that it cultivates habitstrength. Just by tracking your habits and following P.A.R.R., you will improve your discipline.   The key is to follow P.A.R.R. and begin with small "targets."

Over time, you'll be eager to track more habits because your discipline habit becomes stronger!

Enjoy the show!


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