Habits 2 Goals Premium by Martin Grunburg
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Peace of Mind
0:00
-15:14

Peace of Mind

Choose wisely.

This Habits 2 Goals episode is FREE for ALL subscribers

Don’t Die with Your Music Still In You. » Launches April 15, 2025!


The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.
~F. Scott Fitzgerald


Today’s episode is about a rare kind of peace—the kind that arises not from resolution, but from accepting contradiction and choosing to live within it.

Not by picking sides. Not by attempting to make the tension disappear.

By learning to live with it—curious, present, alive.

I was working with a guy the other day—frustrated, spinning.

First, he says: “Man, I don’t get it… sometimes I’m such an idiot.”

Later, without a blink: “But other times, I feel like a genius.”

“It’s both…”

I assured him with a chuckle, “You’re a genius and you’re an idiot. So am I.”

So are you, dear reader.

Life is fluid, context-dependent, and full of contradiction.

Exhibit A: Elon Musk.

One minute he’s launching rockets into space— the next, he’s firing off a drunk tweet at 2 a.m. and tanking his company’s stock.

Genius? Yes.

Idiot? Yes.

Both.

Yes! 🙌🏻

Western culture has wired us to live in either/or:

Good or bad.

Right or wrong.

Success or failure.

Right wing vs. left wing.

But real life?

Real life is the WHOLE BIRD.

Real life is BOTH/AND.

That’s why The Pressure Paradox™ (2015)—even in its name—centers on this TRUTH:

Pressure isn’t good or bad. It’s BOTH.

It’s fuel and friction.

Same goes for HABIT.

Same goes for YOU.

The who you become is forged within the tension.

The sooner you stop resisting, the more peace you find.

Remember the prior episode?

The Guru Dilemma and,The best heroes and philosophers are dead.”

Why?

Because they can no longer contradict themselves.

It’s ALL highlight reels—clean, curated, canonized from the grave.

Living?

Messy.

Contradictory.

WHOLE.

Even the Gooroos tend to miss this.

One recently wrote:

“My whole life changed the moment Ram Dass taught me that I am just a speck of sand—not the center of the universe.”

Respectfully...

Guru Dass is only HALF-RIGHT.

YES, you’re a speck of sand.

AND—while you’re alive, breathing, capable—you are the center of YOUR universe.

In this life. NOW.

For your kids. Your partner. Your team.

Your mission.

You are BOTH.

Nothingness and EVERYTHING.

Insignificant and essential.

That’s where peace of mind lives.

Not in perfection. But in embracing paradox.

This is RIGHT VIEW.

“Everything in life is a paradox. The greater the truth, the greater the paradox.”
—Carl Jung

That field of peace?

It won’t be found by choosing sides.

Keep on trackin’

~mg.



BTW: You don’t need more time and whatever you do…

Don’t Die with Your Music Still In You. » LAST CALL!


The Trilogy:


»You make H2G better and stronger!

If you’re enjoying H2G, share and/or like— that simple act helps! 👊🏼 🙏🏼

Ready to level up? Click here to upgrade.



**What's your time worth? : Learn More Here! **

GOOD HABITS HAPPEN WHEN PLANNED;
BAD HABITS HAPPEN ON THEIR OWN.

🙌 That’s right! You can get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals

New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates

Podcast → Subscribe iTunesAndroid

*Awarded: “Finalist: Self-help, Motivation”* International Book Awards: EVERYTHING is a F*cking STORY.

To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”

Discussion about this episode

User's avatar