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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Put Your Mind Into It
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Put Your Mind Into It

A different way to approach concentration

Most people just go through the motions…” ~ Arnold Schwarzenegger

This Habits 2 Goals episode is FREE for ALL subscribers.

I came across a Youtube short #youtubeshorts in which Arnold was pointing out that when most people lift weights they are just “going through the motions…”

Examine his statement more deeply.

It can be applied to everything.

Where do you find yourself “just going through the motions?”

If the difference in effective weight lifting is the powerful application of concentration – putting your mind into it – where else can this idea be applied?

Essentially, this is a different way to approach concentration and focus – “putting your mind into it.”

Next time you perform an important task, whether it’s accounting, writing, or lifting weights be sure to PUT YOUR MIND INTO IT!

Enjoy the show!

Visit https://thehabitfactor.com/templates

To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”

------Check out, EVERYTHING is a F*cking STORY my latest book.

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®. Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible! Learn more at: http://thehabitfactor.com
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Martin Grunburg