S02-INT01: R. Michael Anderson: Happiness, JOY and the Journey

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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S02-INT01: R. Michael Anderson: Happiness, JOY and the Journey

Martin Grunburg

Feb 24, 2016

“I joke often that I know a lot about happiness because I've experienced a lot of unhappiness first." ~R. Michael AndersonBestselling Author. Speaker. Founder of Executive Joy.• We teach competitive driven people how to lead happier lives • "Things" looked great from the outside: Partying at the Playboy mansion, etc., but missing meaning and fulfillment• Michael opens up about his personal journey where competitive drive and winning doesn't always equate to personal satisfaction• GTR: Share inspiring story about sponsoring young lady from orphanage - a recent visit to celebrate high school graduation• Touches on a story of GRIT and perseverance• Avoiding "victim" mindset• The path to learning about joy and happiness• His massive TURNING point! - • A few tips and tools to experience happiness and joy DAILY

“Leaders tend to give so much to other people yet often have chaotic inner lives” ~R. Michael Anderson

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Resources

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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