S4: 45: What is HabitStrength?
"The more we do a thing, the easier it is to do. It's not that the nature of the task has changed, but our ability to do it has increased." ~Ralph Waldo Emerson
When you want to develop a habit -- getting up early, for example, or flossing -- you may wonder how long will it take. Despite articles that say 21 days or 66 days, the answer isn't clear cut. D…
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