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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
S5: 17: Resistance
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S5: 17: Resistance

"What you resist not only persists, but will grow in size.”  ~ Carl Jung Is frustration and futility really worth it?

Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.

What are you resisting?

Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates. 

Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation.

Enjoy!

***

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

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RESOURCES FROM THIS EPISODE

Habits2Goals Podcast: The Best Use of Your Mind?

Habits2Goals Podcast: Keys to Wealth and Happiness

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TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Martin Grunburg