Habits 2 Goals Premium
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
S5: 46: Anyone Can Do It
0:00
-15:31

S5: 46: Anyone Can Do It

"Anyone can do it.” ~Bob (AKA: The Rock)

A simple and powerful Mind Bullet begins our week: Anyone Can Do It! 

Taking inspiration from The Rock and Kevin Hart's comedy "Central Intelligence," we examine a throwaway line from The Rock's character, Bob Stone. 

Kevin Hart's character, Calvin Joyner, is flabbergasted by Bob's transformation from overweight high schooler to muscular and fit adult. "How did you do it?" Calvin asks. Modestly, Bob says it really wasn't much — he just did one thing: Work out six hours a day for 20 years. "Anyone can do it," he adds. 

Yes, anyone COULD do it. Anyone CAN do it. But does anyone actually do it?

Remember, if it doesn't challenge you, it doesn't change you. And the "it" is highly personal. Anyone CAN challenge themselves, everyone COULD complete their challenge, but DO we? 

Listen in for inspiration on identifying what YOUR next challenge is, whether it's physical, mental, or social, and how The Habit Factor and PARR can turn you into someone who DID IT!

Enjoy the episode!

***

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

*****

Subscribe iTunes here! Subscribe: Android | RSS

*****

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

0 Comments
Habits 2 Goals Premium
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content!
If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit!
That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster!
There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®.
Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible!
Learn more at: http://thehabitfactor.com
Listen on
Substack App
RSS Feed
Appears in episode
Martin Grunburg