Habits 2 Goals Premium by Martin Grunburg

Habits 2 Goals Premium by Martin Grunburg

The 36 Hour Fast (Once a Week) Part III

"Monk Fasting" for improved health, willpower and self discipline.

Nov 02, 2023
∙ Paid

“The only discipline that lasts is self-discipline.” ~Bum Phillips

This Habits 2 Goals episode is FREE for ALL subscribers.

Keep reading with a 7-day free trial

Subscribe to Habits 2 Goals Premium by Martin Grunburg to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Martin Grunburg | Equilibrium Ent.
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture