“Empty stomach, one problem. Full stomach, one thousand problems.”Where have you seen this play out?How can you make it work for you?
Fasting is a great way to control yourself.
Yes! that was the awakening I had... you may have heard this episode... fasting 36 hrs... https://podcast.thehabitfactor.com/the-36-hour-fast-once-per-week-26-weeks-experiment/
i'm going to do a followup - just found out this is called the 'monk fast' too funny! Thanks Maxim! 🙏
Fasting is a great way to control yourself.
Yes! that was the awakening I had... you may have heard this episode... fasting 36 hrs... https://podcast.thehabitfactor.com/the-36-hour-fast-once-per-week-26-weeks-experiment/
i'm going to do a followup - just found out this is called the 'monk fast' too funny! Thanks Maxim! 🙏