"If you are patient in one moment of anger, you will escape one hundred days of sorrow.” ~Chinese Proverb Not to long ago we had an entire episode about enhancing mindfulness. Today's topic is very related and it has to do with some ideas, tips and best practices, even mindsets around how to best control one's temper.
S3-38: FAF - How Can I Control My Temper?
S3-38: FAF - How Can I Control My Temper?
S3-38: FAF - How Can I Control My Temper?
"If you are patient in one moment of anger, you will escape one hundred days of sorrow.” ~Chinese Proverb Not to long ago we had an entire episode about enhancing mindfulness. Today's topic is very related and it has to do with some ideas, tips and best practices, even mindsets around how to best control one's temper.