The 36 Hour Fast (once per week) 26 Weeks, Experiment
habits2goals.substack.com
"No man is free who cannot command himself." ~Pythagoras ***WARNING** NOT medical advice. Do your own research and consult your doctor before altering your diet.*** In long-form, discussion format, MG shares his experience with fasting for 36 hours, once-a-week (for 26 weeks).
The 36 Hour Fast (once per week) 26 Weeks, Experiment
The 36 Hour Fast (once per week) 26 Weeks…
The 36 Hour Fast (once per week) 26 Weeks, Experiment
"No man is free who cannot command himself." ~Pythagoras ***WARNING** NOT medical advice. Do your own research and consult your doctor before altering your diet.*** In long-form, discussion format, MG shares his experience with fasting for 36 hours, once-a-week (for 26 weeks).