Listen now | Smoker or not, here are a few stories that you may be telling yourself that are likely perpetuating your bad habits.
Are you a smoker who has quit a million times? That's a good thing, You're on your way. Stay after it and learn about the 4 "ments" and how to assess the stories (excuses) you may be telling yourself.
Are you a smoker who has quit a million times? That's a good thing, You're on your way. Stay after it and learn about the 4 "ments" and how to assess the stories (excuses) you may be telling yourself.