#articles

Paradigms and results

Nov 16, 2023 •

Martin Grunburg

How to Focus with ADD/ADHD

Keys for improved focus

Nov 9, 2023 •

Martin Grunburg

The 36 Hour Fast (Once a Week) Part III

"Monk Fasting" for improved health, willpower and self discipline.

Nov 2, 2023

Why you don't do the things you say you're going to do and how to fix it.

Oct 26, 2023

Nature vs. Nurture

A nonsensical, dichotomous “timeless debate“

Oct 19, 2023 •

Martin Grunburg

Both/And and Just Because. Another take on dichotomous thinking.

Oct 12, 2023 •

Martin Grunburg

Motivational madness from an unlikely source

Oct 5, 2023 •

Martin Grunburg

How to Habit Track (the right way)

In the future, habit tracking will be the de facto method to help people develop discipline and achieve their goals.

Sep 28, 2023 •

Martin Grunburg

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts